John Cacioppo author of Loneliness | Creating community & opportunity in your career and personal life

Happy Valentine’s Day. I understand, you might feel lonely today. Think about what you can do to celebrate the family and friends in your life. Today celebrates relationships of all kinds, it is also a great time to be in the chocolate & flowers business. Work is a key place for all of us to establish and build community, many of my lifelong friends have come from previous employment. This week’s podcast, is with distinguished University of Chicago Professor, John Cacioppo author of Loneliness: Human nature and our need for social connection. Your work stress, professional performance, probability of being promoted and overall quality of life, are all directly related to the quality & depth of your relationships.

John’s pioneering research on human nature and the need for social connection, shows we have never been more connected with tools such as, Facebook, twitter, LinkedIn yet, more alone. Connections, followers and friends, don’t necessarily mean relationships. According to Cameron Marlow, Facebook’s “in-house sociologist” woman on average regularly communicate with 16 friends and men, 10 friends. We all need community and it’s about quality, not quantity.


Many professionals and especially leaders, think the best way is to do things on their own. A Randstad Work Watch shared stronger relationships increased teamwork by 69% and led to a 50% increase in knowledge sharing and open communication. John’s work showed with overwhelming evidence, that the most effective way to achieve a more fulfilling personal and professional life is by being in healthy relationships. 


As the African proverb says, “If you want to go fast, go alone. If you want to go far, go together.” Community always leads to opportunity and that leads to more community, it’s the gift that keeps on giving!


What do you think? Join the conversation, share your thoughts below.      


Athabasca Career Development Series – Tues Feb 15 12-1 ET or 8-9 PM ET|Managing Complexity in Your Career |TEDGlobal Fellow Eric Berlow. Do you ever feel overwhelmed when faced with a complex problem in your career? Does complexity in your work stress you out or even paralyze you? Join me & Ecologist and TEDGlobal Fellow Eric Berlow  we discuss how to effectively manage apparently complex challenges in your career. Click for more details & to register.  



Canadian Career Development Webinar – Thurs Feb 17 12-1 PM ET | Do One Thing Really, Really Well | Steam Whistle team shares how to find and deliver on that 1 thing you can be great at! Have you figured out your “one” thing? Join me as I interview Greg Taylor, Trish Yee, and Lorna Willner of Steam Whistle Brewery. They will share their experience and wisdom on staying focussed in your career and doing “one thing really, really well.” Click for more details & to register. 


Looking to expand your community? Who’s your career coach? Need help with a professional resume, job search, and interview preparation? Invest in yourself, get the edge in this competitive job market. Take a small step and book a getting started session with me.


Together, along the road with you!




P.S. Looking to change jobs? The 90 Day Search Program is a personalized way to help you with your job search, resume, intervi
ew and negotiation skills. Click here for more details.


P.P.S Are you certified, smart, innovative, and down-to-earth Career Coach? We are growing and looking for new coaches in Ottawa, Vancouver & Toronto. Send me an email and introduce yourself alan@CareerJoy.com