Some of us are morning people and some of us are night owls. As a leader it is good to recognize when your sweet spot is both from a focus and energy management perspective. Important conversations are best held when you are in the strongest frame of mind.
Jeff Bezos, for example holds key meetings at 10 AM each day. Jeff has built an entire company around metrics and analysis. His brain is optimized at 10 am.
What about you? What time is your brain working at it it’s peak performance?
Jeff Bezos always schedules his ‘high IQ’ meetings for 10 am | Business Insider
The best time of day to do everything at work | Fast Company
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