You’re reading this right now because you’re looking for the right expertise and advice to make your work better.
Our team of knowledgeable certified experts care about you and provide practical tools and advice to make work better for you and/or your organization.
We ensure the right coach and consultant fit, and are equally committed to helping you achieve your goals in our partnership and to get true value for your investment.
Guaranteed.
President
Work can be a source of personal confidence and give us an enormous sense of accomplishment. I believe that great teams—whether with clients, stakeholders, or co-workers—are the foundation on which to build that environment. I love being part of creating great teams.
I enjoy:
I love cross-country skiing adventures in the Laurentians, especially when we get a bit lost off the trail.
Favourite place I’ve travelled:
Dominical, Costa Rica. Fumbling through morning surfing lessons with our kids and hiking through the amazing jungles in the afternoons made for a week we’ll all remember for a long time.
A book that made an impact on me:
I was given The Five Dysfunctions of a Team by Patrick Lencioni when I took on my first real leadership role. As a new leader with a team that was generally older and definitely more experienced than I was, it helped me understand how a culture of trust leads to mutual accountability, results, and a great place to work.
[LQ] Certified Managing Partner of CareerJoy
I’ve had the privilege of building a team of brilliant professionals focused on people and culture solutions in Canada. I am the co-creator of [LQ] Leadership Intelligence, a modern proprietary Canadian democratic framework for developing professionals to their full potential from individual contributors to the C’ level.
Seeing the team I work with and our impact on the workplace in Canada fills me with profound gratitude and immense pride.
Our entire firm revolves around Making Work Better. Growing up in an immigrant family, my parents taught me the value of work. Through their eyes, I saw the incredible opportunities this country affords. They embodied the idea of finding deep meaning and purpose in their careers without retiring early.
Their example instilled in me the concept of CareerJoy—how work can be intrinsically and extrinsically rewarding. Over the years, I’ve encountered numerous talented individuals who were simply in the wrong career, struggling as a result.
CareerJoy was born on the mission to create better workplaces in Canada. We help professionals find alignment in their roles, take a contemporary approach to leadership development, and guide organizations to becoming better employers by recognizing the humanity of their employees.
I’m dedicated to leading this charge because better work leads to better lives, organizations, communities, and, ultimately, a better Canada.
I enjoy
You’ll find me soaking up the great outdoors, usually involving water, and always with friends and family. We spend our summers at our cottage; yes, wake surfing is as exhilarating as it looks.
Favourite place I’ve travelled
Ireland holds a special place in my heart—where I was born. While I’ve spent most of my life in Canada, I feel a profound connection to Ireland. The landscape, the culture, and, above all, the people resonate deeply with me.
My first job was
Delivering papers for seven years. Rain or shine, I was out there every day, ensuring those papers got delivered. It taught me a lot about dedication and consistency.
A book that had an impact on me
Two books that have left a lasting impact on me are “The Trusted Advisor” and “StoryBrand.” The former offers a blueprint for building relationships based on trust and value—a principle that underpins our firm’s approach. The latter is a masterclass in effective communication, taking a modern and human-centric perspective.
[LQ] Certified Director of Coaching & Culture
Dedicated to driving organizational growth, rooted in curating a culture with purpose, and becoming a pioneering voice in the Canadian industry, I’m impassioned by guiding aspiring teams through mentorship. My commitment lies in the pursuit of Making Work Better – recognizing the significant portion of our lives devoted to work. I firmly advocate that alignment with one’s career engenders immense value across all facets of life, fostering profound purpose, fulfillment, and unparalleled meaning.
I enjoy
You’ll catch me soaking up the great outdoors. Biking, hiking, and paddling are my absolute faves.
Favourite place I’ve travelled
Anywhere with mountains is where I want to be. My top three picks are the Rockies, Olympic Mountain Range, and Dolomites.
My first job was
Serving at Dixie Lee Fried Chicken and Seafood.
A book that had an impact on me
“Primal Leadership” by Daniel Goleman is a top recommendation for anyone who is invested in personal development, fostering teams, and understanding emotional intelligence.
[LQ] Certified Director People & Culture Solutions
I craft tailored learning solutions that build leadership skills, boost employee engagement, and spark cultural transformation.
Making Work Better is a big deal to me because, let’s face it, we devote a massive chunk of our lives to it. Engaging in fulfilling work isn’t just a job – it’s an energy boost, a sense of purpose, and a real game-changer.
I enjoy
Camping, molding clay into pottery, or digging deep into Lego-building sessions with my boys.
Favourite place I’ve travelled
Trekking the Annapurna Sanctuary in Nepal was my favourite destination. It was a test of physical endurance, but the scenery and the friendships forged along the way were absolutely worth it.
My first job was
Slinging sundaes at good ol’ DQ.
A book that had an impact on me
I’ve got to give a shoutout to my mom for kickstarting my lifelong love affair with stories and books when she read Enid Blyton’s “The Enchanted Wood” to me as a kid.
[LQ] Certified Manager of Coaching & Client Experience
I focus on providing support from within to ensure CareerJoy can guide our clients toward finding work that aligns with their aspirations.
Making Work Better is invaluable. Work is a significant part of our lives, and I’m all about taking pride in what we do. I’ve always had a knack for problem-solving and finding more effective ways of getting things done.
I enjoy
I’m a big fan of good food, staying active, and cherishing moments with family and friends. And let’s talk about TV series – I’ll happily dive into everything from juicy Netflix dating shows to epic Star Wars adventures.
Favourite place I’ve travelled
I had the incredible opportunity to live in Malawi for three months during an internship. The warmth and hospitality of the people, combined with the breathtaking sights and delicious food, left an indelible mark. Victoria Falls was a standout moment, and I’d return in a heartbeat!
My first job was
Serving in the kitchen at A&W.
A book that had an impact on me
If you’re looking for a captivating read, I highly recommend “When Breath Becomes Air.” It’s a powerful and moving memoir.
[LQ] Manager, Learning & Development Solutions
Making work better is my passion because it’s a game-changer in every aspect of our lives. When workspaces and culture are on point, it ripples into personal lives, boosting relationships, confidence, and motivation.
I enjoy
You’ll find me buried in books and immersed in some serious Lego building. My claim to fame is tackling a 4800-piece Disney castle that ate up 16 hours of my life!
Favourite place I’ve travelled
Paris is my ultimate pick. It’s a blend of forward-thinking paired with innovation and a deep respect for history that sets it apart. Don’t even get me started on the food.
My first job was
My first job was as a telecounselor and recruiter for a university.
A book that had an impact on me
“Creativity Inc.” by Ed Catmull. The big takeaway? Don’t fear failure – embrace it. If you’re putting in the effort and belief, go all in.
[LQ] Operations Lead
Working for a living is not really a choice in today’s world, but loving your work is. I believe in making that work easier for everyone. Efficiency is critical and streamlining processes is what I love to do. My mission = fewer clicks and tasks for everyone!
I enjoy
I love to go on adventures with my dogs! Going on bush walks and back woods camping.. anywhere in nature is my happy place.
Favourite place I’ve travelled
Canada’s East coast, The Ovens campground. An amazing vacation with my son and his friend where we saw whales right from our tent.
A book that had an impact on me
I don’t love to read but as a teenager Stephen King books kept me interested in reading, and some of the only books I would finish.
[LQ] Certified Practice Lead
We dedicate a substantial portion of our waking lives to work. When these hours are spent finding personal meaning in our work – nurturing strong relationships, making a positive impact, and embracing challenges for personal and professional growth – they become truly valuable parts of our lives.
My Philosophy
As a passionate solutions consultant and dynamic facilitator, I have spent my career creating inventive solutions, navigating complexities, and cultivating environments where teams and individuals can thrive. I devise strategies that deliver tangible outcomes resulting in individual and organizational transformation.
I Enjoy
I design memorable experiences for family, community, and friends while attempting to orchestrate my four young kids into a little barbershop quartet. In my spare time, I produce electronic music, seek out noteworthy sound systems, and distill work insights and adventures into weekly blog posts.
Favourite Travel Spot
Cambodia. Aside from the country being beautiful and the food delicious, the people changed me. I met many folks who were materially poor but rich in ways we aren’t. I saw a glimmer of joy in their eyes and had the most delightful, playful interactions with them. The Cambodians I met were beautiful and happy in a way I’ve rarely experienced.
Impactful Book
The Art of Gathering by Priya Parker. A fantastic framework for impactful, intentional gatherings.
I firmly believe that the core of any successful venture lies in the strength and quality of its relationships. My journey is driven by a commitment to making work better and more fulfilling for individuals and organizations.
Throughout my career, I’ve dedicated myself to developing collaborative partnerships that are meaningful and strategically positioned to drive growth and innovation.
My Philosophy
I focus on understanding each partner’s unique needs and aspirations, and together, we co-create solutions that pave the way for sustainable success. I bring a blend of empathy, strategic thinking, and a relentless pursuit of excellence to every relationship, fostering environments where creativity and innovation can flourish.
I Enjoy
Volunteering for community organizations – it allows me to give back and make a positive impact in the community I care about. Coaching basketball is particularly rewarding for me as it combines my love for the sport with the opportunity to mentor and inspire young athletes, helping them develop both their skills and confidence.
Favourite Travel Spot
I love Japan for its rich cultural heritage and the deep sense of tradition that permeates everyday life. The blend of ancient customs with cutting-edge technology creates a unique and fascinating environment and the people are incredible!
Impactful Book
Mindset: The New Psychology of Success by Carol S. Dweck. I loved the simplicity of this book and coming to the understanding that even a small shift can make a significant impact in our lives.
[LQ] Certified Practice Lead
As a Certified Practice Lead specializing in the Public and Private Sectors, I bring a wealth of experience and a unique perspective to the table. My career has been about forging strong, meaningful connections with HR partners, working hand in hand to enhance workplace dynamics and elevate team performance.
My Philosophy
Building relationships is at the heart of my approach. I believe that when we truly understand each other, we can create more effective, harmonious, and innovative work environments. It’s this belief that drives my commitment to supporting organizations in their quest to create positive workspaces where everyone can thrive.
I Enjoy
Spending time with my two children, planning adventures, exploring the great outdoors and travelling to tropical destinations.
Favourite Travel Spot
Costa Rica – whether it’s the incredible surfing spots, the beauty of its nature, or the unforgettable sunsets, each aspect of Costa Rica is simply unreal.
First Job
Stocking mini bars at the Rimrock Resort in Banff marked the beginning of a 15+ year career in luxury hospitality.
[LQ] Certified Practice Lead
I am a solutions-focused financial sector consultant who takes a holistic and creative approach to supporting my clients. Known for my thoughtful problem-solving skills, I am dedicated to helping organizations and individuals thrive.
Philosophy
CareerJoy’s name and mission deeply resonated with me from the outset. The concept of finding joy in work not only appealed to me personally but was something I aspired to bring to others. My passion lies in improving the work experience for individuals, which in turn elevates organizational success and culture. I am intentional about creating workplaces where employees are engaged, cultures are enriched, and organizations achieve their strategic objectives.
By focusing on both individual and organizational development, I am making work better in the financial sector, one solution at a time.
I Enjoy
Experimenting in the kitchen and trying different cultural foods – my favourites are Indian, Mexican and Caribbean foods. Food should be an experience.
Favourite Travel Spot
As an East Coaster, I feel most at home in Nova Scotia. I love the food, culture, beautiful landscape, and ocean views.
Impactful Book
“Love + Work” by Marcus Buckingham helped me understand my uniqueness—my strengths and passions, or “red threads.” This book helped me identify what I am enthusiastic about and the company culture I want to be part of so that I can truly love my work. Reflecting on these insights led me to my career at CareerJoy.
[LQ] Certified Practice Lead
I’m a firm believer in Making Work Better. Work consumes a big part of our lives, and that’s why I’m passionate about creating environments where people can thrive and feel fulfilled. When we’re happy and supported at work, we unleash our full potential and become unstoppable forces in our organizations.
My Philosophy
I specialize in crafting collaborative and supportive spaces for my clients. Whether it’s through team-building exercises, fostering open communication, or implementing strategies for personal growth, I’m all about helping individuals and teams reach their highest productivity and satisfaction levels.
I Enjoy
I love spending time with family and friends – the more, the merrier – and I’m always up for a good workout at the gym!
Favourite Travel Spot
Hawaii is my top pick. The natural beauty, warm hospitality, and laid-back vibe – it’s pure paradise.
Impactful Book
Into Thin Air. It is a gripping, firsthand account of the 1996 Mount Everest disaster, serving as a testament to the resilience and tenacity of the human spirit and the challenges faced by climbers. The book not only captures the physical and emotional toll of high-altitude
climbing but also delves deeply into the complexities of human ambition, the drive to push beyond one’s limits, and the unpredictable forces of nature. It’s a compelling and thought-provoking read.
[LQ] Engagement and Coaching Coordinator
As the Engagement and Coaching Coordinator, I bring a human-focused and organized approach to supporting coaching and engagement programs. My role focuses on creating clear, supportive experiences for participants and facilitators, helping ensure strong communication, smooth coordination, and meaningful connections throughout the coaching journey.
My Philosophy
I believe that improving work is as much about focusing on the process and experience as it is about deliverables and outcomes. When people feel supported, engaged and clear on their goals, they are better positioned to do thoughtful, creative and high-quality work.
My approach centres on creating clarity around objectives, streamlining systems and designing processes that support collaboration and efficiency. I strive to build effective workflows while fostering open communication to establish trust – not only ensuring strong results, but making the path to achieving them as rewarding as possible for individuals, teams and the organizations they support.
I Enjoy
I’m all about creativity and storytelling, I love diving into content creation, scriptwriting and filmmaking and am always looking for new ways to tell stories. Outside of work, you’ll find me long-distance running at the climbing gym or trying to squeeze in as many Sens games as possible!
Favourite Travel Spot
I have a soft spot for California and Colorado — they’ve been the backdrop for some of my best adventures with my most favourite people.
Impactful Book
A book that’s really stayed with me is The Body Keeps the Score by Bessel A. Van der Kolk. It helped me better understand how closely connected the mind and body are, and how our experiences help shape who we are. It also gave me a stronger appreciation for human resilience and the importance of approaching others with compassion.
[LQ] Certified Client Engagement Coordinator
Making work better for me is important. Considering that we spend most of our week at work, it’s important that we work in an environment that is comfortable and encouraging. The way I like to make work better is by contributing innovative ideas that help others work more efficiently. I do this by also offering help to my peers and working collaboratively.
I enjoy:
I love to bake and try new recipes. Especially if they are challenging and things I haven’t tried before. Then, having people try my food and connect with them that way is also really enjoyable.
Favourite place I’ve travelled:
My favourite place that I’ve travelled to is Morocco. It’s my favourite as not only is it a beautiful country but it is also where I’m from. I get to reconnect with my culture and family and see how my people live.
My first job was:
Working at Bentley’s as a Sales Associate when I was 16. This was my first experience interacting with customers and really understanding work structure.
A book that made an impact on me:
I am not much of a reader, but a book that often comes to mind is The 48 Laws of Power. As I’ve read some snippets of this book, it encourages understanding others and how our behaviours impact how people react to us. It promotes confidence and provides a different perspective on the systems around us.
[LQ] Certified People & Culture Solutions Coordinator
Making work better is important to me because it means putting our client first, developing trust, and understanding their needs so we can provide exactly what they require. It is a privilege to meet clients where they are. I make work better by building strong relationships rooted in trust and mutual respect, by being reliable and thorough in my project coordination, and by having fun.
I enjoy
Watching and analyzing films, doing pottery, cooking, taking dance lessons, and spending time with friends exploring new restaurants.
Favourite place I’ve travelled
Norway, where I met my dad’s side of the family for the first time, and China, a place I had always dreamed of visiting that ended up changing my life.
My first job was
My first official job was as an English tutor, and before that I also worked as a babysitter for my principal’s family.
A book that had an impact on me
L’Étranger by Albert Camus. It reshaped how I think about meaning, detachment, and how society perceives our responses to circumstances. The tension between expectation and individuality left a lasting impression on me, and it is a book I recommend to everyone.
[LQ] Certified Practice Lead
Making Work Better is a #1 priority. I mean, think about it – we spend a solid third of our lives working, so improving that time significantly improves our overall quality of life.
I enjoy
You’ll catch me hanging out with my loved ones, taking a dip in the pool, or jet-setting to new places.
Favourite place I’ve travelled
London, England, and NYC are two of my absolute favourite places to visit. The energy and buzz in those cities are simply infectious.
My first job was
At McDonald’s… let me tell you, I learned a whole lot.
A book that had an impact on me
“The Gifts of Imperfection” by Brene Brown is a must.
[LQ] Certified Practice Lead
As a Certified Practice Lead supporting municipalities, I bring a practical, grounded perspective shaped by close work with local government leaders and HR partners. My work focuses on building strong, trusted relationships and collaborating with organizations to navigate workforce challenges, strengthen leadership capacity, and support sustainable, community-focused outcomes.
My Philosophy
Making work better is critical because we spend a significant portion of our lives at work, and that time should be meaningful and fulfilling. I strive to help create environments where collaboration, support and balance are prioritized and growth is realized. Where people feel valued, supported and connected to a purpose, so they grow both personally and professionally, through thoughtful leadership and guidance.
I Enjoy
In my free time, you’ll usually find me playing hockey, fishing, spending time with friends and family or having thoughtful (and sometimes spirited) conversations about politics.
Favourite Travel Spot
While I found Seville, Spain incredibly beautiful, my favourite travel destination is the east coast of Newfoundland. Being there connects me to my roots and gives me a sense of belonging and perspective.
Impactful Book
Ghandi and Churchill: The Epic Rivalry That Destroyed an Empire and Forged Our Age. At a young age it deepened my interest in leadership, it’s influence and it’s ability to better the people we work with and communities we live in.
[LQ] Marketing Manager
Always working towards making things better for our partners and team members gives our work a real sense of purpose. It’s about putting the human side of work front and center. In my role, I focus on making our partners feel truly human in how we present them in our marketing and in the way they interact with clients.
I enjoy
I am a part of a synchronized figure skating team. I also enjoy baking and softball.
Favourite place I’ve travelled
Scottish Highlands is definitely a highlight. The history is so rich and there is an unending amount of historical significance to be discovered in the natural formations. The smell of the Highlands and the beauty of a foggy sunrise stays with you forever.
My first job was
Tour guide and dock assistant at the Kincardine Yacht Club & Lighthouse
A book that had an impact on me
“Wild Swans: Three Daughters of China” by Jung Chang. The overarching themes of the fragility of humanity and our ability to be so easily swept along with the changing tides of history, impact how I see the world. It reminds me of my need for absolute truth outside of myself and my society, for something to cling to and ground myself to when the world is in a constant state of brokenness. Finally, it helps me to place myself inside history and through that see the importance of the individual and how our seemingly small, daily contributions to the world can really effect change.
[LQ] Certified Senior Leadership Coach
I aim to arm clients with practical strategies that can shoot them straight to the top of their careers. Building strong relationships is the secret sauce to unlocking confidence and taking on any challenge that comes your way, whether it’s internal or external.
I enjoy
You’ll usually find me on my bike, tearing up the roads. I’m not just a casual cyclist. I’m all in! And I’m a bookworm, too.
Favourite place I’ve travelled
Italy’s mix of European classiness and laid-back Mediterranean vibe is unique. And remember the food; it’s a culinary adventure like no other.
My first job was
My very first job had me running machines that cranked out double-knit fabrics! Quite the start, right?
A book that made an impact on me
My absolute favourite is “The Book Thief.” The story hits home for me, especially since I’m the son of a survivor of Auschwitz and Mauthausen.
[LQ] Certified Leadership & Transition Coach
Making work better matters to me because I’ve experienced workplaces at their best and worst. I’ve also navigated real challenges as someone with a disability, which showed me firsthand how much culture and leadership shape whether people can actually thrive, not just cope. That contrast taught me something important: healthy, well-led workplaces aren’t just an ideal, they’re achievable, and the difference they make is enormous. Helping people and organizations build environments where strong leadership and genuine care for people aren’t at odds with performance is work that is important to me.
I enjoy
I have two young kids so a lot of my fun is wrapped up in time with them.
Favourite place I’ve travelled
London, UK: I spent a year living there while doing my Masters degree so the city will always hold a special place in my heart.
My first job was
Babysitting – my brother is 10 years younger than me so I not only was his babysitter but mini-Mom
A book that had an impact on me
The Art of Gathering: How We Meet and Why It Matters – Priya Parker
[LQ] Certified Transition Coach
I am a career coach passionate about helping clients navigate their career evolution. Throughout my own career journey, I noticed a difference when I identified and pursued the perfect career path. Uncovering my genuine path made a huge difference in my life, and now I’m on a mission to guide others to do the same.
I enjoy
I love to travel, go to concerts, take a good road trip, and engage in thought-provoking conversation.
Favourite place I’ve travelled
Italy
My first job was
IT Support Analyst while studying at University.
A book that had an impact on me
The Alchemist is my recommended read. It taught me that when you’re really passionate about something, the university (or God) has a way of making things happen for you!
[LQ] Engagement Coordinator + Technical Assistant
Making work better matters to me because meaningful work can transform lives. I create spaces where people feel supported, empowered, and confident to take the next step in their careers. By combining practical tools with strengths-based guidance, I help individuals connect with opportunities that align with their skills and goals. At the same time, I support organizations in fostering inclusive, growth-oriented environments that enable both people and teams to achieve results.
I enjoy
Outside of work, I enjoy creative and energizing activities like travel, swimming, singing and dancing, crafting, planning celebrations, connecting with nature, and spending meaningful time with family. These activities help me stay balanced, inspired, and connected.
Favourite place I’ve travelled
One of my favorite travel experiences was going to Italy on my own as a teenager. It was the first major trip I planned and navigated independently, spending time in the south of Italy and connecting with my heritage. That experience of stepping out on my own and embracing new challenges continues to inspire how I support clients in exploring opportunities and finding their own path.
My first job was
My first casual job was pet sitting and my first professional role was with Tim Hortons.
A book that had an impact on me
One book that has left an impact on me is The Alchemist by Paulo Coelho. I don’t read often for leisure, as I’m usually a perpetual student working through coursework or professional development readings, but this story about following your own path and taking steps toward the life you truly want really resonated with me. It reminds me, and the clients I coach, that small choices can lead to meaningful growth, and that meaningful growth requires courage, persistence, and learning from challenges.
[LQ] Certified Leadership & Transition Coach
Ann is a perfectly bilingual certified integral development coach specializing in leadership and career development, executive coaching, HR consulting, and team facilitation.
She has 30+ years of experience in strategic human resource management, talent & learning development, career development, retiring as an Executive Director (EX02) at CBSA where she provided HR services, in the areas of Talent Acquisition and Staffing and also in Training and Learning Design. Ann has supported the development/learning coaching to AEXDP participants and guided the senior executive community (ADM/Deputy Ministers) on program principles, guidelines, and administration; she has delivered services related to career planning, executive development & professional counselling/coaching; She has facilitated Action Learning Group/Peer coaching Leadership Circles; Coordinated and acted as a board member in the participant’s promotion processes (EX-2, EX-3).
Previous to that, in an executive role at DND, she provided strategic direction on the modernization of HR Service Delivery; as a senior manager, she also managed DND’s Civilian EAP, Well-being program with a particular focus on mental health education, and also oversaw the Awards & Recognition program with a focus on building a culture of recognition.
[LQ] Certified Leadership & Transition Coach
Anna has a passion for helping people make a meaningful change in their careers. Anna’s coaching involves partnering with her clients in their journey from uncertainty to clarity. Her goal is to help clients enhance their self-awareness, explore skills, and identify strengths, providing them with a clear understanding of the unique value they can bring into a new job or role.
Through deep questioning Anna guides her clients toward uncovering fears and blocks so they can shift their mindsets to gain confidence, motivation, and inspiration. Clients learn to observe their thoughts, feelings, and actions and intentionally choose the ones that serve them better.
Anna has had extensive experience with complexity and vulnerability during her career in academia and health research. Those experiences have helped her to bring empathy, compassion, and kindness to her coaching practice. As an authentic and non-judgemental career coach, Anna takes an honest and insightful approach to helping her clients feel safe, inspired, and empowered by their own resources, abilities, and talents.
[LQ] Certified Transition Coach
“Work is an integral part of our lives, providing us with the opportunity to make a difference. For these two reasons, I believe making work better is essential for our personal development, performance, impact, and overall well-being. I love coaching individuals on leadership development and career transitions, enabling them to make the best use of their talents, navigate change with confidence and leverage both a systemic approach and emotional intelligence to achieve success.
I enjoy
When I’m not playing with my little one, I also enjoy walking in a park, listening to music, reading books, and playing word games.
Favourite place I’ve travelled
One of my favorite places is Rome. I spent several days walking through the city to enjoy all of the ancient history, art, and delicious food it has to offer
My first job was
Summer Camp Counsellor – I supervised a playful group of 4-years-olds and planned fun activities that also promoted learning
A book that had an impact on me
“Immunity to Change” by Robert Kegan and Lisa Laskow Lahey was the cornerstone of my decision to realign my career with my life vision, and marked the beginning of my coaching journey. I highly recommend this book to anyone seeking change as it provides the opportunity to explore unconscious beliefs that might prevent from moving forward.
[LQ] Certified Transition Coach
As adults, we spend almost half of the time we are awake at work. Given that life is too short, we need to make most of our time at work. This means that it is important for us to find and be in a place where we can contribute our best and have an impact on those around us. Every day at work, I make it my goal to laugh, do something meaningful, and serve others.
I enjoy
I enjoy photography from taking pictures to editing them. There is something magical about the ability to tell a story from a still image.
Favourite place I’ve travelled
Moraine Lake and Lake Louise, Alberta is likley one of my favourite place. I enjoy the fresh air in mountains and hiking. I will always remember doing a hike near in this area and stoping at a tea house on top of a hill to enjoy a great white tea, slice of warm banana bread while enjoying a spectacular view!
My first job was
Space Camp Counsellor with Museum of Science and Technology
A book that had an impact on me
I enjoy read many book. The 7 Habits of Highly Effective People is one I’ve gone back to every decade. As you age, the lessons grow with you.
[LQ] Certified Transition Coach
Making work better is important to me because over the years, I’ve talked to many people about their businesses, careers, and money matters. I’ve seen how much time we all spend working. If work isn’t made better for a lot of us, then a lot of us won’t have satisfying lives. It’s not just the individuals who suffer; their families do too.
I help make work better by assisting individuals to gain clarity about where they want to go and the awareness of the choices they have, so they can make informed decisions towards reaching their individual or organizational goals
I enjoy
Creating Music, riding my bike and playing soccer.
Favourite place I’ve travelled
My favourite place to travel has been Hawaii, the Big Island. I loved it because it has many beautiful natural sights. There are also various experiences you can have while there, whether it be the beautiful beaches, the freezing mountains, or the lava on the ground looking like the planet Mars. It is an experience!
My first job was
Selling costume jewelry at a flee market.
A book that had an impact on me
In undergrad, I read ‘Siddhartha’ by Hermann Hesse, and it was a life-altering book. It made me realize that much of what we seek outside ourselves to find joy and happiness is already within us.
[LQ] Certified Leadership & Transition Coach
I’m all about helping leaders tap into their full potential, fostering self-awareness, and building the skills needed for long-lasting, positive change – both for themselves and their teams. I firmly believe that Making Work Better is crucial. We dedicate so much of our lives to our work, and when it’s fulfilling and impactful, it positively influences our overall happiness and well-being.
I enjoy
Outside of my coaching journey, you’ll often find me immersed in plays and musicals or taking peaceful walks in nature.
Favourite place I’ve travelled
Traveling is a passion of mine, and any destination that lets me reconnect with loved ones is a favorite in my book.
My first job was
Serving popcorn at a movie theater.
A book that had an impact on me
If you’re in need of a good read, I highly recommend “Her Name was Margaret.” This poignant true story sheds light on the challenges faced by a young girl who grew into a homeless adult, offering valuable insights into mental health struggles and the complexities of the healthcare system.
[LQ] Certified Transition Coach
While I believe we work to live and not the other way around, the quality of work directly impacts the quality of life outside of work. We cannot put a bad work life on the shelf at the end of the day and forget about it. Our work supports our life. It needs to be just as good as it can possibly be so our life can be just as good (or great!) as it can be.
I enjoy
I love diving into a good book, getting my hands dirty in the garden, breaking a sweat during workouts and spending quality time with my daughter. Exploring new places through travel, knitting, and strumming tunes on the Ukulele also brings me joy. Oh, and I can’t get enough of those New York Times Crosswords – I’m kind of obsessed!
Favourite place I’ve travelled
Oh, picking just one favorite place? That’s tough! My love affair with travel began at 13 when my sister and I visited my Dad teaching in Hong Kong. Then, there was my student days in West Berlin, and countless other destinations since them. From sleeper cards to exploring new cultures, each journey holds its own magic.
My first job was
My first professional experience was as a Coordinator at the Women’s Centre at Concordia University.
A book that had an impact on me
Back when I was 16, I tackled “The Universe and Dr. Einstein,” diving into the world of special relativity. It wasn’t an easy read but it sparked my curiosity for exploring new ideas. If a topic’s unfamiliar, count me in! Recently, I read “The book of Eels,” a captivating mix of memoir, science, and biology. Trust me, eels are way more interesting than you think!
[LQ] Certified Transition Coach
Improving work starts with personal growth and development, as it sparks transformative changes within individuals. My focus lies in coaching those tackling challenges and striving to overcome stagnation. I guide this journey through introspection and a comprehensive approach tailored to each client’s needs. Together, we embark on a path of self-discovery and empowerment!
[LQ] Certified Transition Coach
I truly believe that our work and workplaces play a huge role in our overall health. That’s why, for me, improving work means helping people find a balance that supports a positive and healthy life. I like to think that the career coaching I offer helps with that, but I also make a point to validate and normalize things that feel stressful or isolating. Every client I’ve worked with was sure they were so stuck they were beyond redemption, but guess what? None of them have been right yet!
I enjoy
I’m really into music, whether it’s singing in community choirs or strumming my guitar and piano solo or with friends. As a family, we are all about the great outdoors, no matter the season!
Favourite place I’ve travelled
Hands down, it’s Iceland. Picture this: standing on ice in the middle of February with boiling water bubbling up from the ground – now that’s an experience. And before you ask – Yes I went to Iceland in February. Believe it or not, it’s actually warmer than most parts of Canada at that time of year!
My first job was
I had a paper route when I was 11 years old.
A book that had an impact on me
One book I would highly recommend is “The Happiness Equation” by Neil Pasricha. It’s an easy read, packed with practical advice and actionable tips to boost happiness. Even if you’re not into all the “woo-woo” stuff, you’ll still find it incredibly helpful and down-to-earth.
[LQ] Certified Leadership & Transition Coach
A leader I had a lot of respect for once said, “If you don’t like your job, change. Life is too short.” I remember thinking, “That’s easy for you to say, you make millions per year!” But it stuck with me, and with time I have come to appreciate that no matter at what level of an organization, we can work to create circumstances that will help us flourish. Being ourselves at work, and being mindful of our needs and aware of our strengths, are critical to flourishing. This is what I strive to foster, and I find so much joy in helping others achieve those outcomes that, thus far, may have escaped them!
I enjoy
All things language… I read, and I write.
Favourite place I’ve travelled
Venice: Eating homemade pasta (garlic, tomatoes, basic) by the canal, watching gondolas pass, listening to the bells of a nearby church tolling. It is the definition of happiness…
My first job was
French Language Assistant at a high school; helping mostly newcomers to Canada to learn French
A book that had an impact on me
Jean Giraudoux’ “Électre”, a modern twist on classic Greek tragedy. Her search for truth as to who murdered her father, king of Argos, leads her to truly becoming herself, wreaking havoc on the royal palace, and also creating the opportunity for a fresh start. (Bonus: Contains a poignant reflection on the meaning of the life of hedgehogs.)
[LQ] Certified Leadership & Transition Coach
We spend so much of our lives at work, and when our environment is disconnected from our values, strengths, and vision, we feel it deeply. I believe work becomes better when we challenge our mindset, see ourselves as leaders, and take the first step toward the change we want to experience. My focus is on helping people understand their contribution, maximize their impact, and recognize when it is time to realign or move forward. I love supporting clients as they grow into their humanness, strengthen connection, and lead with authenticity and purpose.
I enjoy
Chasing my beautiful children, playing and coaching ringette, walking and chatting with friends, and building new entrepreneurial adventures in my life.
Favourite place I have travelled
Italy by far. With my roots and family there, it feels like a magical home away from home. The food, the scenery, the lifestyle, and the people make it a place I would live and work from if I could.
My first job
Environmental Engineering Supervisor.
A book that had an impact on me
Several books have shaped me, including Everyone Communicates, Few Connect by John Maxwell, The Next Conversation by Jefferson Fisher, and The Myth of Normal by Dr. Gabor Maté. Each one deepened my understanding of connection, both internally and externally. After spending much of my life feeling separate from others, these books helped me grow into better humanness. We all have a deep need to belong and to have purpose, and I hope to help others on that journey.
[LQ] Certified Leadership & Transition Coach
I am deeply committed to employing a holistic approach to help my clients understand their strengths, passions, and interests. This allows me to support them in identifying their goals, offer guidance to enhance their existing skills and provide support and resources to help them acquire new skills to make meaningful changes in their lives.
I enjoy
I enjoy spending time with and catching up with friends and family.
Favourite place I’ve travelled
My love for Prince Edward Island runs deep. Every summer, without fail, I make the journey to the island for a family reunion. There’s a sense of tranquility that washes over me the moment I cross over the bridge from New Brunswick. The shades of green, the sea and the red sand calm me. The island represents love and connection because it’s where I come together with my loved ones to create precious memories.
My first job was
I had a summer job scooping ice cream.
A book that had an impact on me
For my work as a leadership coach, the most recent book I read that impacted me was “The Right Kind of Wrong: The Science of Failing Well” by Amy Edmondson. This book is focused on seeing failure as a necessary step on the path to innovation rather than something to be avoided.
For pleasure, “Still Alice” written by neuroscientist Lisa Genova, is a novel about a woman who receives the devastating diagnosis of early onset Alzheimer’s disease. The heartbreaking story describes the gradual and painful loss of her mind.
[LQ] Certified Leadership & Transition Coach
I believe the world needs strong, values-based leaders, now more than ever. My passion is to help develop more authentic and courageous leaders who thrive and and make a difference in the world
I enjoy
All things outdoors – hiking, camping, skiing, snowshoeing, paddling, nature walks with my dog
Favourite place I’ve travelled
Sedona and Antelope Canyon, Arizona – Magical places to visit. It feels like you’re part of the canvass, walking through a painting!
My first job was
I was 10 years old delivering newspapers 7 days a week. Saturdays were tough because the editions were so thick and heavy. Loved those thin Sunday editions!
A book that had an impact on me
Man’s Search for Meaning by Viktor Frankl
[LQ] Certified Leadership & Transition Coach
I’ve experienced and seen a lot of work-related stress in people that occurs when we don’t have the supports and tools to see issues clearly and take action. I love working with people to help get to the root cause of workplace issues and learn the skills and tools that are needed to resolve them.
I enjoy
Cross-country skiing, hiking, adventure travel, reading, gardening with native plants
Favourite place I’ve travelled
The Canadian Rockies. My-family have done a lot of incredible hiking and XC skiing together there.
My first job was
I was the Operations Manager for a startup that cleaned up contaminated sites.
A book that had an impact on me
Most recently, the Vital Spark by Lisa Marchiano. It is a fascinating analysis of how women are socialized to suppress their true natures and uses Jungian psychology and links to fairy tales to illustrate how women can and need to tap into their ‘vital spark’.
[LQ] Certified Transition Coach
Making work better matters to me because it’s one of the few places in life where we get to feel proud of ourselves, fulfilled, and like we’re actually moving forward. When I enjoy what I’m doing, I don’t have to force motivation—it just comes. I want to show up, grow, and succeed because it feels good, not because I have to.
The way I make work better is by creating spaces that feel supportive, safe, and open for real growth. When people feel seen, respected, and comfortable being themselves, everything shifts—they don’t just show up, they actually engage, contribute, and thrive.
For me, it’s about building that kind of foundation. Because when the environment is right, work stops feeling like something you have to push through and starts feeling like something you can actually be proud of.
I enjoy
Socializing, dancing, singing and writing.
Favourite place I’ve travelled
I love an all inclusive in a sunny destination. I love the vibe, the music, the happiness and kicking back and chillin in the sunshine.
My first job was
Caregiver for elderly residents
A book that had an impact on me
The Glass Castle was the first time I really felt seen. It showed me that where I come from isn’t something to hide or be ashamed of—it’s actually part of what made me strong.
It also shifted something for me… like, the hard parts of life aren’t just things to “get through,” they’re where the real growth happens.
And honestly, it also made me realize it’s okay to have a bit of humor about the not-so-ideal parts of how you grew up. It doesn’t take away from what it was—it just means you’ve grown through it enough to not let it define you in a heavy way.
[LQ] Certified Leadership & Transition Coach
Career transitions and leadership challenges are complex, deeply personal, and often lonely. I know this from both sides. My own journey through voluntary and non-voluntary career pivots taught me that clarity rarely arrives on demand. It emerges when we feel safe enough to be honest, curious enough to ask the tough questions, and brave enough to trust our own intuition.
Making work better matters to me because I believe every person carries wisdom worth uncovering and sharing. By helping individuals bridge their lived experience with their professional goals, people can reconnect with their values, lean into their strengths, and move forward with agency and joy. My approach is always client-centred and grounded in one core belief: when people feel safe, seen, and empowered, remarkable things happen.
As a certified EQ-i 2.0 and EQ 360 practitioner, I also help individuals and teams develop the emotional intelligence that makes all of the above possible.
I enjoy
Exploring new places, being silly with my daughter, and soaking up quality time with family and friends. I love a good road trip, puzzling, reading, or getting out in nature (hiking, camping). My Sundays are non-negotiable: NFL and F1.
Favourite place I’ve travelled
My visit to Elephant Nature Park in Chiang Mai, Thailand. Spending time caring for blind, orphaned, and senior elephants — animals who had known hardship but were finally living in safety and dignity — was profoundly moving. The whole experience was grounded in respect, trust, and empathy, and honestly, it reinforced everything I believe about how we should show up in life.
My first job was
Small-town pharmacy at the cosmetics counter and the dispensary. Looking back, it was an early crash course in listening to people, understanding what they actually needed, and meeting them with care. Some things never change.
A book that had an impact on me
The Book of Hope: A Survival Guide for Trying Times by Jane Goodall and Douglas Abrams. This book reframed how I think about resilience and purpose. The argument that hope is a practice, not a feeling, and that it fuels action rather than replacing it, is deeply aligned with my own journey and outlook on life. It’s a book I return to.
[LQ] Certified Corporate Success Advisor & Finance
At work I focus on making sure client invoices are on point, and I’m also the brains behind the scenes managing all our awesome corporate coaching programs.
Making Work Better is close to my heart because life is all about making a positive impact however you can. If I can lend a hand to my colleagues in making a difference in a client’s life, count me in!
I enjoy
You’ll find me hitting the trails for a good hike, savouring some delicious eats, exploring craft beers, and jet-setting to new places.
Favourite place I’ve travelled
One of the highlights of my adventures was a year-long exchange in France in high school. Talk about an eye-opener!
My first job was
Working in the kitchen at Pizza Hut.
A book that had an impact on me
“A House in the Sky” It’s this raw, heart-wrenching account of triumphing over adversity and embracing life to the fullest.
[LQ] Certified Leadership & Transition Coach
We spend more time at work in our lives that doing practically anything else. If we can create workplaces that are more attuned to and respectful of the needs of the people within them, I believe that business performance follows.
I enjoy
Any form of movement – pilates, high intensity interval training, in the winter I try to get out and skate and ski; travel; restaurant – love exploring Ottawa’s restaurants; love long walks with my doggo Holly or hanging out with my niblets (niece and nephews)
Favourite place I’ve travelled
I have been fortunate to do a fair bit of travel between personal and work, but my favorite destination has to be Iceland. It was so magical and otherworldly and I drove the whole country with my Dad, so it will always be a special memory.
My first job was
Birthday party entertainer for Happy Birthday Inc., a business I created when I was 10!
A book that had an impact on me
“Untamed” by Glennon Doyle. There is a chapter in which she talks about tuning in to her inner knowing through meditation and accepting that the answers aren’t outside of her, but within her. I read the book 6 years ago during the pandemic. It has taken me all 6 years since reading it, but I am finally started to trust myself and tune in to my own knowing through my own daily meditation practice.
[LQ] Certified Leadership & Transition Coach
I believe strongly in the adage, “We rise by lifting others.” My work is fulfilling when I can bring who I am, what I have, and what I know in service of others. Hopefully my contribution to people lifts them in ways meaningful, fostering a sense of dignity, respect, love, belongingness, and hope.
I enjoy
I love riding horses, kayaking, skiing both cross-country and downhill, hiking in the rockies, exploring new places through adventure travel, and gathering with loved ones for some quality time.
Favourite place I’ve travelled
I’ve lived in ten countries in my life and every place offered ‘favourite spots.’ The richness and diversity of the European culture overall, and countries themselves, is marvellous. I loved my life chapters in Spain, The Netherlands, Italy, France, England, and Germany. New Zealand’s natural beauty is stunning and the people refreshingly down to earth. Being near the ocean in San Francisco was wonderful for four years, and the boundless space and great outdoors of my native Canada remains invigorating. Working in Saudi Arabia was a unique experience, particularly working with Haj pilgrims en route to Mecca. I’ve been very fortunate to have experienced a lot of interesting places, each one special in its own signature way.
My first job was
I was an entrepreneur from a young age. My first job and my own business started at 10 years old. I shovelled snow in the neighbourhood, going door to door to get business at $5 per driveway. Exhausting work … but deeply gratifying, to watch my earnings grow in my piggy bank!
A book that had an impact on me
Victor Frankl’s “Man’s Search for Meaning” came my way at a difficult time in my life. Frankl’s seminal 1946 book, which chronicles his experiences as a prisoner in a Nazi concentration camp in Auschwitz during World War II, describes the psychotherapeutic method he used to endure and survive the unspeakable torture and inhumane treatment that he and fellow prisoners experienced. His teachings have deeply influenced my coaching work, as I’ve witnessed clients transform pain into purpose and find meaning in their lives. His message about he power of choice in any situation continues to resonate with me: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor E. Frankl
[LQ] Certified Leadership & Transition Coach
You know, making work better by fostering healthy environments and safe spaces is a big priority for me. As a FCPA, FCMA, and ICF-PCC Certified Integral Master Coach, I’m all about diving into what makes people tick. Whether it’s coaching or facilitating through conversations, my goal is to create a space where everyone’s voice is heard and work becomes a little brighter, held in a certified trauma-informed approach.
I enjoy
I love sharing laughs with the people who matter most to me, spending quality time with my dogs, and cherishing moments with my grandchildren.
Favourite place I’ve travelled
One of my all-time favourite travel destinations has to be Cuba, particularly Varadero and Havana. These places hold a special significance for me and my family, as we’ve built lifelong friendships there. Cuba brought us so much joy and a fresh outlook on life, leading to profound self-discovery. Plus, it was the perfect backdrop for training for three marathon walks I’ve accomplished in my lifetime.
My first job was
I pitched in with odd jobs for my Dad’s business, which supported the welding industry in mining and automotive sectors.
A book that had an impact on me
“Parents in a Changing Climate” by Elizabeth Bechard. She addresses – What’s it like to wake up to the reality of climate change, while also trying to raise small children? How do we act on our values when we’re already exhausted from the day-to-day challenges of parenting and managing? She offers valuable insights on how to stay resilient, take meaningful action, and maintain hope in the face of uncertainty. It’s a must-read for anyone grappling with the intersection of parenting and climate change.
[LQ] Certified Leadership & Transition Coach
Since we spend a huge chunk of our lives at work, it’s crucial that we’re doing something we genuinely enjoy, surrounded by folks we respect and admire, all within an organization that aligns with our values. That’s where making work better comes in. I do my part by helping people transition into careers that truly suit them, ensuring they end up in a better spot than where they began.
I enjoy
When I’m not at work, I love spending time at the family cottage. Not only is the landscape amazing, but the quality time with family members is always memorable.
Favourite place I’ve travelled
Florence, Italy. It’s absolutely breathtaking, the art, the atmosphere, and the people make it feel so welcoming.
My first job was
Back in the day, I sold tickets at a local community theatre.
A book that had an impact on me
I definitely recommend checking out the book “Think Again” by Adam Grant.
Senior [LQ] Certified Professional Resume Writer
Whatever it is that we do, we all have the ability to do it better. From the toddler learning to hold a fork properly to the manager innovating a new process that saves time, we naturally thrive to improve things around us. Brel said that staying immobile is a colossal mistake, and that there isn’t a worse thing one can do than to wake up one day and decide that they know or do enough things. Whether my clients aspire to climb the corporate ladder, join a new organization that will offer them exciting opportunities, or transition into a new job they’ve always dreamed of landing, it’s a privilege to play a small role in helping them get there with their new resume.
I enjoy
I love travelling more than anything in the world. I also enjoy multiple sports, reading about philosophy, and watching documentaries.
Favourite place I’ve travelled
So many places come to mind, but the months I spent in Vietnam were truly unforgettable and checked all the boxes: some of the best food in the world, happy and welcoming people, amazing sceneries, and fascinating architecture – what more can you ask!
My first job was
Soccer Referee
A book that had an impact on me
Siddhartha from Hermann Hesse. I read this in my early twenties, at a time when I had been dealing with depression and insomnia for months. After reading the first 3 chapters in bed, I finally found peace of mind and had a wonderful night of sleep. Following Siddhartha on his journey made me realize that there are many ways to perceive and live life, and that I’d have many new adventures of my own if I could just pick myself up and take a leap of faith with an open heart. A few weeks later began one of the happiest periods of my life. I warmly recommend this book to anyone who’s feeling stagnant in their professional or personal life, as we all do sometimes.
[LQ] Certified Leadership & Transition Coach
Kathleen started her coaching career following 36 years in the Public Service, the last ten of which were as a successful senior executive. Kathleen is a fluently bilingual Certified Professional Coach. She specializes in assisting clients to make effective and lasting change. Her approach is by exploring and identifying personal goals, identifying solutions to leadership challenges and setting objectives and plan to advance their careers.
She brings extensive experience in most Public Service disciplines including strategic business planning and corporate reporting, finance, and human resource management. She is a dynamic, inclusive, adaptive and proactive coach and senior leader who is known to have excellent listening skills. She has a good sense of empathy, a positive outlook and an ability to motivate others.
My favourite client is someone that is willing and enthusiastic about entering into a journey of discovery together
[LQ] Certified Leadership & Transition Coach
People thrive when they feel valued, supported, and inspired. Making work better matters to me because a positive environment fuels creativity, confidence, and growth for everyone. I focus on encouraging open communication, empathy, and continuous learning, helping others see challenges as opportunities for development. My coaching journey began while completing my PhD in Business Management, when I discovered a new way of understanding people and purpose. Since then, I have supported clients through career growth, self-belief, emotional intelligence, and major life transitions.
I enjoy
Making scented decorative candles. It is a creative outlet that allows me to relax and express myself through design, color, and fragrance.
Favourite place I have travelled
Rome, Italy. Visiting with my husband made it especially meaningful. The beauty, history, romance, and incredible food made the experience unforgettable.
My first job
A summer camp counsellor, supervising activities and supporting children’s personal and social development. It taught me responsibility, empathy, and leadership at a young age.
A book that had an impact on me
Two books that shaped my approach to life and work are How to Win Friends and Influence People by Dale Carnegie and The 7 Habits of Highly Effective People by Stephen Covey. Both helped me strengthen my communication skills, emotional awareness, and commitment to personal growth and responsibility.
Senior [LQ] Certified Leadership & Transition Coach
When your work aligns with your values and leverages your strengths, everything just clicks. As a PCC-certified career coach, I help individuals uncover what drives them, identify their unique strengths, and build careers that feel both fulfilling and sustainable.
I thrive in diverse environments where fresh perspectives spark innovation and challenge conventional thinking. I believe that true success happens when people feel seen, valued, and connected at every level of an organization. My goal is to guide you toward opportunities that not only align with your skills but also create a sense of belonging and purpose in your career.
With my EQ-i 2.0 certification, I bring a deep understanding of emotional intelligence to my coaching, helping clients navigate challenges like imposter syndrome, leadership transitions, and career growth with confidence. Whether you’re stepping into a new role, preparing for leadership, or striving for greater alignment between your work and personal values, I’m here to support your journey.
I enjoy
I am a lover of the outdoors, enjoy anything on or near the water, as well as hiking and camping. I also am slightly addicted to hot yoga, can’t get enough of live music, and love spending time with friends and family.
Favourite place I’ve travelled
Bringing my young children to Vietnam for a wedding was certainly a highlight. We stayed in Nha Trang, a small coastal tourist town. The sounds, the smells, the weather, the people, the language, the food, the culture…everything was so different and I LOVED it!
My first job was
Wellness Program Coordinator
A book that had an impact on me
The book that really helped change the direction of my life is “Warrior Goddess Training, Become the Woman You Are Meant to Be” by Heather Amara. Heather helped me find my power, which in turn is allowing me to help others find theirs.
[LQ] Certified Leadership & Transition Coach
Lillian specializes in executive level competition preparation including identifying leadership competency gaps and opportunities for growth, interview preparation and conducting mock interviews followed by individual assessments. She has also done extensive coaching of public servants and of colleagues in the not-for-profit sector, where she is very active.
She has extensive experience facilitating retreats, change management and leadership development workshops in both the public and not-for-profit sectors and is bilingual in both official languages.
[LQ] Certified Leadership & Transition Coach
When someone is joyful, self-aware, content person with a clear direction, they radiate courage, influence and make a real difference on the greater good. My role is all about assisting people in uncovering their true selves and finding their place int he world or work, then supporting them along the journey to get there.
I enjoy
I play pickleball, love to take photos, cook delicious meals, and mentor others.
Favourite place I’ve travelled
Italy holds a special place in my heart – its in my blood. And then there’s Costa Rica, a magical mis of tranquility, excitement, and the great outdoors.
My first job was
As a teenager, I kicked off my career as a Dance Teacher. My first professional experience was as an Account Manager.
A book that had an impact on me
My favourite work book? “Crucial Conversations” because it helps to keep people in dialogue during tense discussions.
[LQ] Certified Leadership & Transition Coach
I help people chart their path toward purpose in a way that is intentional, individualized, forward-thinking, action-oriented, and strengths-based. As an award-winning senior leader with 15 years of progressive experience in higher education and nearly two decades in the nonprofit sector, I’ve dedicated my career to designing and facilitating transformative learning experiences. With a doctoral degree in leadership from Western University, specializing in leading system-wide change, I bring both academic and real-world insight to my coaching practice.
I enjoy
Learning, ideas, and discovery—whether through a great book, exploring a new place, or engaging in thoughtful conversation with friends. You might find me running, playing pickleball, or working out, and other times curled up with a book enjoying the quiet.
Favourite place I’ve travelled
This is an impossible question. I love to explore, so every destination, near or far, becomes my favourite place.
My first job
A paper route at age 10. My first life lesson: rain or shine, wobbly grocery cart wheels or not, the news must get delivered.
A book that had an impact on me
Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff. It’s a mix of research, personal stories, and practical exercises, and my copy is full of underlining, dog-eared pages, and notes in the margins.
[LQ] Certified Leadership & Transition Coach
Working can give so much to a person’s sense of self and feelings of contribution and purpose. I have been on a career journey throughout my life, learning more about myself and ultimately developing a deep sense of purpose and meaning in the work that I do. I make work better by continuing to learn and grow!
I enjoy
Play pickleball, hit the ski slopes, go for a nice walk, read a good book, hit the gym or spend time with family and grandchildren.
Favourite place I’ve travelled
I just completed a bike trip in Croatia, where I lived on a boat and cycled through the Croatian Islands. I loved the country and the people! It has fantastic scenery, beautiful architecture, and it was a perfect place to cycle.
My first job was
I worked at a Pizza joint as a dishwasher.
A book that had an impact on me
Brene Brown’s, “The Gift of Imperfection”. I really learned a lot about being vulnerable and authentic and the deeper connection we can make in relationships when we aren’t focused on perfection!
[LQ] Certified Leadership & Transition Coach
Making work better is important for me as I see myself as change agent. I always look for areas for development, even if it is a minor improvement but it will make work better.
I enjoy
Travelling, Spending time with Friends
Favourite place I’ve travelled
I love travelling, it gives me an opportunity to enjoy nature, learn about cultures, history, food, etc. I travelled a lot but I cannot recognize any of destinations my favourite place yet.
My first job was
Summer Camp Teacher
A book that had an impact on me
When I was young I read “Zlata’s Diary”. Story of a girl my age going through war experience and I felt the same pain and how people’s life can change and destroy overnight. It was after war for me and I decided to live for a better life.
[LQ] Certified Leadership & Transition Coach
I enjoy
lots of yoga and walking every day
Favourite place I’ve travelled
So many to choose from but I will say Paris – never ending adventures and things to see. I spent a year there as a student and returned several times and still have “to see” items on my list.
My first job was
First full-time job after university was flight attendant with Wardair Canada
A book that had an impact on me
The Bridges of Madison County – read it in one sitting and cried for a week, so poignant.
[LQ] Certified Leadership & Transition Coach
Meaningful work makes people shine and feel valued, igniting a sense of purpose and fulfillment that allows them to truly make a difference.
I enjoy
Going on a good hike, visiting amazing countries, and learning new things!
Favourite place I’ve travelled
Australia, Asia, Europe – these places are like little reminders for me that life is full of wonders and adventures waiting to be explored. And you know what they say, wherever you go, there you are! It’s all about soaking up every moment and embracing the journey.
My first job was
Rideau Carleton Race Track
A book that had an impact on me
“City of Joy and Thousands Sun” by Dominique Lapierre shaped my way of seeing the world.
[LQ] Certified Leadership & Transition Coach
Making work better starts with the manager. I believe the most important person in someone’s life after their family is their boss at work. Leaders shape direction, motivation and the daily experiences that influence how people show up in every part of their lives. I focus on helping managers lead with empathy, clarity and inspiration so that they can support their teams, build confidence, and create workplaces where people thrive. While there are always objectives to achieve, the real work of leadership is being a source of motivation and encouragement for others.
I enjoy
Exploring cities and urban environments with my camera.
Favourite place I’ve travelled
Australia. After university, I took a year off to backpack around the country with my bicycle. The adventures I had there have stayed with me ever since, and it remains a place full of imagination and meaning for me.
My first job
My first job as a 13-year-old was working as a youth soccer referee. The yelling from overly enthusiastic parents made it a uniquely unpleasant experience, and I was happy to walk off the field at the end of that summer. My first adult job was as an HR Assistant at a large public utility.
A book that had an impact on me
Quiet by Susan Cain. Understanding what it truly means to be an introvert changed how I approached my life, my relationships and my work. Learning to manage my energy in a way that aligns with my introverted nature helped me reduce stress, make progress, and show up more authentically every day.
[LQ] Certified Leadership & Transition Coach
It’s all about empowerment.
It’s very rewarding to be in a position where I can help guide people towards the realization of their career goals. I strive to help facilitate their journey towards improved performance, personal fulfillment, and a better work-life balance.
Whether it’s cultivating or honing leadership skills, obtaining that long-awaited promotion, landing a dream job, or embarking on a new professional path, I feel honoured to be a part of their transformative process.
My approach is grounded in collaborative, evidence-based methodologies that are designed to not only inspire but also educate and facilitate professional growth.
Career development, negotiation strategizing, building new capabilities, and transition support are among the many ways that I have the privilege to help my clients make their work better.
I enjoy
Play with my kids, exercise/sports, cook, and read
Favourite place I’ve travelled
Northern Italy! The scenery, the skiing, the mountain hiking, and the food were all incredible.
My first job was
Paper route
A book that had an impact on me
Mind Over Mood is hands down the best tool I have found to help people who struggle with anger, anxiety, and other emotions that can have significant impacts on their well-being and – most importantly – the well-being of their families and those who matter to them.
[LQ] Certified Leadership & Transition Coach
When people are contributing who they really are and working at being better, it makes everything better. I love sparking “Aha” moments during workshops and coaching sessions – it’s where the magic happens. Helping people unlock their potential adn grow is what I’m passionate about.
I enjoy
Biking and reading.
Favourite place I’ve travelled
Disneyland. Our family loves it and we simply have so much fun together.
My first job was
My first job was delivering newspapers through all the crazy weather of Alberta’s seasons. In the winter, I fastened a box to my sled so I could pull the papers through the snow.
A book that had an impact on me
“Windows of the Soul” by Ken Gire. This book has helped me live in the moment, be more aware of what is happening around me and experience so much more of life.
[LQ] Certified Leadership & Transition Coach
Neale Gillespie
We spend many of our waking hours at work, and feeling challenged, engaged, and fulfilled is essential to our well-being. I believe work becomes meaningful when what we do aligns with our values and when we create space for others to excel. I make work better by focusing on team culture, group dynamics, and values-driven leadership development. I am passionate about building inclusive environments where people can contribute fully, grow confidently, and enjoy the work they do. And I believe fun matters.
I enjoy
Alpine skiing, both coaching and free skiing, canoe tripping, cheering on sports teams, listening to music, and spending time with my kids.
Favourite place I have travelled
New Zealand. I loved learning about Māori culture, experiencing the energy of a British and Irish Lions Rugby Tour, and the unforgettable adventure of heli-cat skiing.
My first job
In the summers I worked as waterfront staff and a lifeguard. In the winters I taught skiing as a ski instructor.
A book that had an impact on me
It is impossible to pick just one.
Braiding Sweetgrass by Robin Wall Kimmerer deepened my understanding of interconnectedness through both Western science and Indigenous knowledge.
This Is Day One by Drew Dudley showed me how leadership can be built through small, intentional actions every day.
Legacy by James Kerr offered practical lessons on leading with purpose, inspired by the world’s most successful sports team, the All Blacks.
Senior [LQ] Certified Career Coach & Facilitator
We spend such a significant portion of our life at work and I believe that it’s so important to be doing something we truly enjoy and to be in the right environment that allows us to thrive. That’s why I love what I do – working with clients to help them identify their talents, passions and values so they can find their inner compass which will eventually lead them to a career and a work environment that fulfills them and brings them joy every day.
I enjoy
Spending time with my dog, family and friends. I also enjoy reading, cooking and trying new restaurants!
Favourite place I’ve travelled
Greece. Everything about it is perfect – the food, the beaches, the weather and the culture! Not to mention the beautiful scenery and landscape all over the country.
My first job was
Campus Recruiter at Ernst & Young
A book that had an impact on me
I loved reading “Atomic Habits” since it focuses on the power of small habits and the impact they have on our lives. What really resonated with me is what the author explains as the “compound effect” of small habits which is essentially little shifts we can make in our daily habits that can have a profound effect on our lives when practiced regularly over a period of time. The book not only focuses on tips and tricks for new habit formation but also explains the importance of creating a new identity which ultimately translates into new habits and new behaviour.
[LQ] Certified Leadership & Transition Coach
Being fulfilled at work allows people to be there best selves in all other aspects of their lives. I aim to instill confidence, drive, and happiness in my clients, one interaction at a time.
I enjoy
Cook meals for dinners with family and friends, read, play soccer, hike.
Favourite place I’ve travelled
Italy….the food, the wine, the culture
My first job was
I worked at MacDonald’s
A book that had an impact on me
All Quiet On the Western Front….read it as a teenager and it enlightened my outlook on war, and what sacrifices people made at such a young age, without really knowing what they were getting into to.
[LQ] Certified Leadership & Transition Coach
With over 25 years of progressive leadership experience across multiple industries, I have built and led teams, guided large-scale change initiatives, and supported people to perform at their best. I believe work should be a place where individuals feel comfortable, trusted, and confident to contribute their best. When people thrive, organizations succeed, and the stakeholders they serve benefit. My purpose is to support, develop, and motivate others to achieve more, overcome challenges, and enjoy the journey along the way.
I enjoy
Spending time with my family at our cottage, watching sports, and hiking with our dogs.
Favourite place I’ve travelled
Thailand, where my wife and I spent our honeymoon. It holds a special place for me.
My first job
Delivering newspapers and milk in all kinds of weather to the village near where we lived.
A book that had an impact on me
The Essence of Change by Liz Clarke. It is a concise yet powerful book full of practical models and insights about effectively leading change. These principles have shaped how I lead and coach.
[LQ] Certified Leadership & Transition Coach
Making work better is important to me because of the significant amount of time we invest in our work lives. I believe that engaging in meaningful and productive work not only enhances our personal fulfillment but also enriches our relationships and contributes to the betterment of society as a whole. By creating an environment that fosters continuous learning and personal growth, I aim to provide opportunities for executives, leaders, and professionals to develop their leadership capabilities and advance in their careers. This not only benefits them professionally but also contributes to a more dynamic and prosperous society.
I enjoy
I’m a devoted fan of the film noir genre.
Favourite place I’ve travelled
I don’t have a favorite place because I believe that the opportunity to travel, whether it’s nearby or far away, is truly invaluable. It’s not just about the destination itself, but the journey and the experiences along the way that shape our understanding of the world. Moreover, delving into the history, culture, and economics of the places I visit allows me to forge meaningful connections with different societies and cultures, enriching my perspective on humanity.
My first job was
Camp counselor
A book that had an impact on me
Man’s search for meaning by Victor Frankl – The book that profoundly impacted me was “Man’s Search for Meaning” by Victor Frankl. Its exploration of the notion that our primary drive as humans isn’t solely pleasure, but rather the pursuit of what we find meaningful, resonates deeply with my role as a coach.
[LQ] Certified Leadership & Transition Coach
Making work better allows people to bring their whole selves to work. I make work better by staying curious, holding people capable and creating spaces where joy can flourish.
I enjoy
Throw pots … in clay, on a wheel!
Favourite place I’ve travelled
Uzes, in the south of France, was the month-long last stop of our family’s six-month sojourn around the Mediterranean. It has everything you would ever want in a French village – outdoor markets, magnificent patisseries, sidewalk bistros, cobblestone streets, parks for rambling …
My first job was
Health-care aide
A book that had an impact on me
Fierce Conversations by Susan Scott has been a seminal book for me, in both my personal and professional lives. It’s the one I recommend to people at all ages and stages, and sets the stage for effective communication.
[LQ] Certified Leadership & Transition Coach
Helping people find clarity and confidence in their careers is at the core of my work. After more than 20 years in executive search, talent acquisition, and HR leadership, I’ve seen how complex and overwhelming career transitions and leadership challenges can feel. I combine recruiter insight with ICF-certified coaching to create a supportive space where clients gain clarity, build confidence, and move forward with purpose. Whether they’re navigating a transition, growing as leaders, or pursuing new career goals, my focus is on practical, meaningful progress.
I’ve worked across a wide range of industries, including healthcare, financial services, and higher education, in both the UK and Toronto. My deep experience as a talent acquisition leader gives me an insider’s perspective on what employers are truly looking for. I draw on this insight to help clients improve job search outcomes, strengthen leadership capabilities, and align their career path with their values and strengths.
My coaching philosophy blends practical recruitment strategy with the client-centered approach of ICF-certified coaching. Whether we’re tackling process optimization, talent strategy, leadership development, or organizational change, I help individuals move forward with clarity and confidence.
I enjoy
Spending time with my daughter and family, attending live music events, and working on my drumming technique. On weekends, you might also find me on the soccer field refereeing a match.
Favourite place I’ve travelled
London, UK. The energy, history, culture, and constant sense of discovery always draw me back. As the saying goes, “When a person is tired of London, they are tired of life.”
My first job was
A soccer referee, where I learned to make quick decisions under pressure and navigate complex situations with fairness and clarity.
A book that had an impact on me
The Coaching Habit by Michael Bungay Stanier. It’s a reminder of the power of listening, asking better questions, and creating meaningful coaching conversations.
[LQ] Certified Transition & Resume Coach
Nobody wants to drag themselves to a job they hate day in and day out. Since we spend so much time at work, its vital to actually enjoy what we do and feel like it’s making a positive impact. For me, making work better means helping people find jobs in fields they’re genuinely excited about. It’s all about finding that perfect fit where work feels more like a passion than a chore.
I enjoy
I am all about adventures. I love to ride my horse, fish in summer and winter (yup, even ice fishing!) and spend time with my family.
Favourite place I’ve travelled
Bali was amazing – everything from the people, sights and the food was incredible. But our recent trip to Mexico with my family was the best. Seeing the wonder on my 7-year-old son’s face as he experienced a new country was awesome. And don’t even get me started on the joy of watching him order pink panthers while swimming, it was a blast.
My first job was
I was Horseback Riding Trail Guide at Falcon Beach Ranch, taking beginners on trail rides. There are so many hilarious stories.
A book that had an impact on me
“Untamed” by Glennon Doyle is a must read. It talks about being yourself and stepping into your own authenticity in order to live your best life. Oh and don’t forget, you can do hard things.
[LQ] Certified Leadership & Transition Coach
Work is a big part of who we are, and aligning what we do with what we value can be a powerful source of personal satisfaction. Making work better matters to me because even one meaningful win each day can shift how we experience our work and our lives. I help clients connect their strengths, their values, and their well-being so they can show up with presence, clarity, and confidence. My coaching integrates over 20 years of leadership experience in occupational health, wellness, and disability management, paired with a blend of occupational therapy principles, mindset work, and values-based strategies.
I enjoy
Reading self-help books, staying active and eating well, and anything related to Bollywood.
Favourite place I have travelled
California. I love the vibe, the outdoor lifestyle, the food, and the year-round great weather.
My first job
Occupational Therapist at North York General Hospital.
A book that had an impact on me
Atomic Habits by James Clear. The four laws of behaviour change helped me reflect on how small daily shifts can create a huge impact over time.
[LQ] Certified Leadership & Transition Coach
Making work better starts with being in a place that aligns with who we are and what we care about. When work and passion connect, we deliver our best. I make work better by leveraging my strengths as a focused and detail-oriented professional who deeply values collaboration and human connection. I believe teamwork brings out diverse perspectives, creativity, and the patience and empathy needed to understand each person’s experience. Through attentive listening, commitment to quality, and supportive partnership, I help create work cultures where people feel safe, motivated, and encouraged to do their best work.
I enjoy
Reading, painting, and going for long walks.
Favourite place I have travelled
Mauritius. It is home.
My first job
Operational Assistant Manager.
A book that had an impact on me
Anna Karenina by Leo Tolstoy. It showed me how words can build entire worlds and how powerful they can be when spoken or written with care and intent.
[LQ] Certified Leadership & Transition Coach
As a believer of lifelong learning and that our individual and professional contributions matter, it’s critical that we continuously seek ways to make our work environment a productive and safe one. In order to do so, the focus is on people. That’s where I come in. I accompany leaders and groups in their professional development by providing coaching, by facilitating leadership/wellness themed workshops and by increasing team cohesiveness.
I enjoy
I believe that fun is an integral part of my life. I travel, run, cycle, read, dance, laugh….
Favourite place I’ve travelled
It’s a difficult question to answer. Japan is one of my favorite countries- the culture is incredible; the sights are magnificent and the food is mouth-watering.
My first job was
I worked at a Delicatessen that had wonderful pastries.
A book that had an impact on me
The Black Swan by Nassim Nicholas Taleb underlines the role that biases play in understanding the world and how it may not serve us as well.
[LQ] Certified Leadership & Transition Coach
Making work better is important to me because I truly believe that we are meant to work in a field that draws on our natural abilities, interests, and academic strengths. In other words, we should do what we love! Making work better is important to me because I envision a Canadian workforce that is ideally symbiotic; people choosing career paths that meet their personal and professional needs. I am a believer in creating a healthy climate for working and encouraging a growth mindset. I am an optimist and I believe work should feel wonderful!
I enjoy
I sing in a choir, play the piano, and camp each summer with my family. I also spend time in my gardens, enjoy time with friends and family, and love to create through painting and arts and crafts.
Favourite place I’ve travelled
I love Nelson, British Columbia because the people are friendly, the scenery is exquisite and there is so much do in the summer and winter. My brother and sister-in-law have lived in Nelson for over 30 years and their lifestyle mindset is so very healthy. When you ask locals what they “do,” they tell you all about their extra curricular activities, rather than describing their work. People are relaxed and joyful. That, to me, is infectious!
My first job was
Enthusiastic Playground Leader, London Parks and Recreation
A book that had an impact on me
“The Light We Carry” by Michelle Obama. Michelle Obama encourages others to shine our lights and reminds us to love ourselves first and this will bring about peace. This book empowers me as a woman to lift others up and affect positive change in the world.
I make work better by mentoring leaders, it leads to better built, more successful organizations
I enjoy
Ski, snowshoe, and hike at Sun Peaks, BC
Favourite place I’ve travelled
Italy – I love the language, the food, the history, quality of life
My first job was
Working on a dairy farm.
A book that had an impact on me
Good to Great: Why some companies make the leap and others don’t, by Jim Collins.
I make work better by coaching and mentoring leaders, especially young leaders. I believe leaders made better is work made better.
I enjoy
In my downtime, I play golf, tennis, pickleball, hockey and baseball. I also enjoy watching my grandkids at their dance lessons.
Favourite place I’ve travelled
Lake of Bays, Muskoka.
My first job was
Delivering the Toronto Star newspaper daily to over 100 customers.
A book that had an impact on me
Half Time: Changing Your Game Plan from Success to Significance by Bob Buford.
We spend so much of our lives at work, it’s important to make sure we stay engaged, have fun, and create a work environment that allows our colleagues to do the same. It leads to great corporate performance and outcomes.
My first job was
District Service Manager for General Motors (after undergrad and before I went back to University).
I enjoy
Motorsports (anything with an internal combustion engine)
Favourite place I’ve travelled
Germany (Octoberfest)
A book that had an impact on me
The 48 Laws of Power (Robert Greene).
[LQ] Certified Senior Leadership & Career Coach
I thrive on revolutionizing strategy, programs, and business operations with innovative solutions that perfectly align with the organization’s unique context.
Making Work Better is my passion. I believe it’s the key to unlocking a more fulfilling life. I love guiding clients towards a big picture perspective, helping them see the connections between purpose, people, projects, time, and scope.
I enjoy
You’ll find me knee-deep in my garden or cozying up for a movie night, reading or travelling!
Favourite place I’ve travelled
Traveling is another big love of mine. It’s tough to pick a favorite destination because every trip brings a collection of treasured experiences. Each place has its own unique charm and beauty, and I revel in the sense of adventure that comes with exploring the unknown.
My first job was
As a volunteer, reading to preschool and kindergarten children.
A book that had an impact on me
“The Alchemist” by Paulo Coelho is one of my favorites. It taught me that true treasures in life often aren’t material possessions, but rather the experiences we accumulate and the people we meet along our journey.
